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The height of the armrests is correct when the elbows are resting so that the upper and lower arm form a right angle while sitting.
What is computer desk height. Fortunately unplggd has a good strategy for checking if a desk is the right height for you. It clearly does not apply to all working populations across all regions of the world and as the linkedin discussion demonstrates doesn t seem to work all that well even in the usa. Otherwise something can be placed under the table for a table that is too low. Standing while using the computer helps vary your posture the most.
For people between 5 feet 8 inches tall and 5 feet 10 inches tall the proper height is anything between 28. If you are taller or shorter be prepared to change your work surface height. Standard desk dimensions so what are standard desk dimensions for different heights. If you use a saddle seat or perch the work surface must be quite a bit higher.
Most work surfaces are a standard 28 to 30 which is a good sitting height for most people between 5 8 and 5 10 tall who use conventional task chair. With adjustable desks height is no problem. In other words when sitting down the height of the desk should reach your elbows. The desk height calculator will provide a set of reliable baseline measurements to help you work with maximum comfort and efficiency.
Most desks are around the same height but a few inches can make a difference in your level of comfort. If the desk height is not adjustable alter the height of your seat. Average desk height if you work in an office or have bought a desk for your home at any point you ll probably notice that in general all desks come in the same size. If a footrest is not available try using a small stool or a stack of sturdy books instead.
In fact the industry standard for desks is 29 inches tall or 73 5 cm approximately. Tips for using the ergonomic adjustment tool adjust your workstation to vary posture throughout the day. If your chair is too high for you to rest your feet flat on the floor or the height of your desk requires you to raise the height of your chair use a footrest. Under the desk make sure there s clearance for your knees thighs and feet.
Adjustable worksurface technology exists. Not coincidentally 29 inches represents an appropriate desk height for 95th percentile seated elbow height usa males. Armrests and the desk must be at the same height for work.
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