What Does Hca In Garcinia Cambogia Stand For

Hca stands for hydroxycitric acid.

What does hca in garcinia cambogia stand for. Garcinia gummi gutta commonly known as garcinia cambogia is a small pumpkin shaped fruit native to indonesia the rind of this fruit has a sour taste and is used in both culinary and medicinal. Garcinia cambogia is one of the safest and best working weight loss supplements on the market and when paired with a healthy diet and light exercise you can reach your goals before you know it. Hca which means hydroxycitric acid is a compound found in the fruit garcinia cambogia that is typically responsible for its effects on weight loss. Getting to know what is hca in garcinia cambogia is your first step to learning how to use the supplement in the most effective way possible.

Garcinia cambogia is a fruit that has been connected to weight loss through one of its chemical components hydroxycitric acid which is used in some weight loss supplements. What is the active ingredient and how does it work. Many garcinia cambogia supplements like the ones on our homepage are standardized for hca levels but hca should be regarded as a part of the supplement. The ideal dosage of garcinia cambogia gc for weight loss remains unknown.

Most studies conclude that garcinia cambogia is safe for healthy people in the recommended dosages or up to 2 800 mg of hca per day 37 38 39 40 that said supplements are not regulated by. But does it really work. 1 2 the fruit looks like a small green pumpkin and is used extensively in asian style cooking for its sour flavor. Garcinia cambogia a tropical fruit also known as the malabar tamarind is a popular weight loss supplement people say it blocks your body s ability to make fat and it puts the brakes on your.

This wonderful supplement does all this with the use of hca the chemical that is responsible for the magic this fruit performs on the metabolisms for eager dieters. In general higher dosages of any supplement or medicine increase the risk of side effects although liver toxicity has been reported with gc when taken at recommended dosages. Answer the active ingredient in the fruit s rind hydroxycitric acid or hca appears to block an enzyme called citrate lyase which your body uses to make fat. This means you can be confident in the results that are about to come.